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FREE SEMINAR: POSTURAL CORRECTION FOR BETTER BONE HEALTH

WHAT: An Experience-Packed Seminar by Sara Meeks For WHOM: Anyone who has an interest to learn about bone health WHEN: November 13, 2014, 7:00 – 8:30pm WHERE: Eastover Estate Mansion An opportunity to meet and hear Sara Meeks in person Safe & Therapeutic for Osteoporosis Sara Meeks  PT, MS, GCS, KYT,  Read more

7 Top Ways To Boost Your Immune System

  By John Kozinski, MEA 10/21/14   Enjoy Thanksgiving Day at Eastover.   For $79.00, you get to enjoy Thanksgiving day Health Lecture by John Kozinski, MEA, Thanksgiving dinner, and John’s Jazz Band at Tallyho, Eastover Estate.  To register call 866-264-5139 or go to www.Eastover.com.   Most of the modern illnesses  Read more

How Meditation Can Improve a Leader’s Performance

“A study at American University and published in a special issue of Cognitve Processing,  dedicated to meditation and consciousness in February, 2010, concluded that meditation, carried out effectively, produced a unique state of ‘restful alertness,’ as seen in the markedly higher alpha power in the frontal cortex and lower beta  Read more

Meditation, “Radical Transparency” and the New Capitalism

Ray Dalio, is an adherent of “radical transparency,” a management theory that calls for total honesty and accountability. He’s also a longtime practitioner of Transcendental Meditation and has built its precepts on self-actualization into Bridgewater’s office culture. (He’s even brought in David Lynch, the film director and unofficial TM spokesman,  Read more

The Surprising Success Secret This Hedge Fund Founder Swears By

“‘Meditation more than any other factor has been the secret to whatever success I’ve had,’ Ray Dalio, founder of the world’s largest hedge fund, Bridgewater Associates, told financial journalist Andrew Ross Sorkin at a David Lynch Foundation event on Tuesday evening.” Dalio said that Transcendental Meditation — a technique that  Read more

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