Category Archives: Blogs

Eastover Blogs

Solar Distiller Makes Salt Water Drinkable!

Eliodomestico, an eco-water distiller that runs on solar power! This invention was created by Italian designer Gabriele Diamanti to provide a simple and safe way to obtain bacteria-free drinking water for people in developing countries. Who knows, Californians might need this invention if the drought continues!...
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Relax and Rejuvernate

From the peace and solitude of a private 600-acre estate to the Boston Symphony Orchestra and Jackson Browne… from hiking trails and mountain streams to the world-renowned Jacob’s Pillow Dance Festival… from daily yoga and Qigong classes to world-class theater and film festivals… and in the winter, end your day  Read more

7 Top Ways To Boost Your Immune System

  By John Kozinski, MEA 10/21/14   Enjoy Thanksgiving Day at Eastover.   For $79.00, you get to enjoy Thanksgiving day Health Lecture by John Kozinski, MEA, Thanksgiving dinner, and John’s Jazz Band at Tallyho, Eastover Estate.  To register call 866-264-5139 or go to   Most of the modern illnesses  Read more

How Meditation Can Improve a Leader’s Performance

“A study at American University and published in a special issue of Cognitve Processing,  dedicated to meditation and consciousness in February, 2010, concluded that meditation, carried out effectively, produced a unique state of ‘restful alertness,’ as seen in the markedly higher alpha power in the frontal cortex and lower beta  Read more

Meditation, “Radical Transparency” and the New Capitalism

Ray Dalio, is an adherent of “radical transparency,” a management theory that calls for total honesty and accountability. He’s also a longtime practitioner of Transcendental Meditation and has built its precepts on self-actualization into Bridgewater’s office culture. (He’s even brought in David Lynch, the film director and unofficial TM spokesman,  Read more