Gene Expression Changes With Meditation

With evidence growing that meditation can have beneficial health effects, scientists have sought to understand how these practices physically affect the body.  A new study by researchers in Wisconsin, Spain, and France reports the first evidence of specific molecular changes in the body following a period of mindfulness meditation. http://www.sciencedaily.com/releases/2013/12/131208090343.htm?utm_source=twitterfeed&utm_medium=twitter&utm_campaign=Feed%3A+sciencedaily+%28ScienceDaily%3A+Latest+Science+News%29...
Read more

Can Thoughts Alter Our Genetic Makeup?

“Bruce Lipton, a cellular biologist and bestselling author of The Biology of Belief, advocates the idea that we have significant control over our biology, and with our intentions and beliefs we can ‘reprogram’ or ‘control’ our genes and our lives. This challenges the traditional scientific belief that genes control life  Read more