Estate & Retreat
Cultivate Happiness Habits - Live a Meaningful Life
WHO: This course is for participants wanting to explore how to live a more meaningful life by using their strengths for greater purpose. While everyone is welcome, this course may be especially suited for people in direct service and helping professions like therapists, social workers, life coaches, holistic counselors, doctors, psychologists, and educators.
WHAT: This intensive weekend course provides a brief overview of the seven research-based habits of well-being: relationships, caring, flow, health and wellness, positive mindset, meaning (or purpose), and strengths. Participants explore how two of these habits (strengths and purpose) can support them in living a more meaningful life.
WHEN: The course will be held from Friday (arrival by 5:00pm) to Sunday (12:00pm although, program participants are welcome to stay until 3:00pm).
WHERE: Eastover Estate and Retreat, located in the beautiful Berkshire Mountains on 600 acres of unspoiled natural beauty.
WHY: Increase your happiness and live a more meaningful life by:
- Discovering and clarifying your sense of purpose or greater meaning in life
- Identifying and using your character strengths to serve your purpose
- Exploring how your strengths and purpose can impact your personal and professional life
HOW MUCH: Tuition for this course is $295 plus Eastover's all inclusive weekend retreat rate – Eastover rates differs according to room selections. To reserve your all inclusive weekend package with workshop and lodging click here.
For workshop only, please fill out our contact form and send your payment directly to POH.
The Pursuit-of-happiness.org (POH) was one of the first websites on positive psychology and well-being. POH is a group of educators, designers, social scientists, and businessmen constructing a multimedia educational platform that provides clear, concise, and research-based information on the history and scientific study of human happiness, positive psychology, and well-being. Through its website resources and its variety of on-site, online, and hybrid courses, POH provides science-based information on the skills needed to build resilience against depression and anxiety and pursue a meaningful, thriving, and flourishing life.